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How Much Sugar is in Your Drink? (pdf/772.88 KB)
Traditional Food Fact Sheets (pdf/2.93 MB)
Vegetable Food Fact Sheets (pdf/1.84 MB)
Healthy Eating and Weight Management Guide (pdf/2.78 MB)
The purpose of this assessment is to identify eating patterns, health benefit score and to provide a guide to start the conversation of eating healthy to prevent chronic diseases.
Healthy Eating Assessment (pdf/443.35 KB)
Healthy Family Collective Kitchen Recipes (pdf/13.69 MB)