Some of the guides in the mental wellness boxes may refer individuals to hands-on activities like beading and colouring that require supplies only available to residents who received a physical box. If you wish to complete an activity not included on the GNWT website, you may obtain the necessary materials from your local store.

What's in the Facilitator Box?

Facilitator's Guide

What's in the Participant Box?

Participant's Guide

Additional Resources

• Boundary Cards
• Colouring Sheets
• In the House Worksheet
• Poster
• Thinking Inside and Outside the Box Worksheet
• Yes/No Worksheet