Online Supports
The resources listed below include links to various sites that are owned and operated by third parties and are NOT affiliated with the Government of the Northwest Territories (‘GNWT’) in any way. By choosing to follow those links, you hereby acknowledge that you understand that the linked websites are independent from the GNWT and they are not subject to GNWT laws, including laws on the collection, use, and disclosure of personal (health) information. You also acknowledge that the GNWT has no control over the content of such websites and is not responsible for examining or evaluating the content or accuracy for any third-party websites or any other materials, products, or services of third parties. Consequently, you agree that the GNWT cannot and will not be held liable for the content of those third-party websites and makes no warranty or representation whatsoever as to the accuracy, timeliness, and/or completeness of the information contained on such websites. The links which we place on our Website do not imply that we sponsor, endorse, or are affiliated or associated with, or have been legally authorized to use any trade-mark, trade name, service mark, design, logo, symbol, or other copyrighted materials displayed on or accessible through such sites.
Strongest Families Institute
Delivers distance services primarily via telephone. There is no wait list and appointment times are scheduled around what works for you – whether during the day, evening, or night. Programs are customizable to each family and are developed for those experiencing mild to moderate mental health and/or child behavioural concerns before they become more severe. Learn more here.
To register or to learn more about SFI, you can contact your local community counselling program, call 1-866-470-7111, or visit https://strongestfamilies.com/howtorefer/
EHN Outpatient Services Addictions Virtual Aftercare
A free, abstinence-based, online maintenance program that can be accessed following addictions treatment. Individuals can set recovery goals, track their progress, participate in therapeutic groups, access individual counselling, and more.
This aftercare support is flexible, personalized, and is backed by science.
Residents can register for the EHN Wagon program by contacting their local counsellor, by calling 1-866-926-4196, or by booking an aftercare assessment online.
A brief assessment may be required to ensure this support meets the recovery needs of everyone.
7 Cups
A free and confidential peer support App that connects you with trained active listeners and peers. Available 24/7 with access to chat rooms and forums for a variety of topics including depression, anxiety, relationships, LGBTQ2+, and more.
ADHD and Substance Use Peer Support Group
To help support adults with ADHD and substance use difficulties, the Centre for ADHD Awareness, Canada launched a FREE drop-in online support group. These groups are peer-led and available across different time zones in Canada, providing flexibility for participants. Meetings take place on the 1st Monday of each month. To sign up for a group, click here.
BreathingRoom™
A free online program designed for youth and young adults who want to learn new ways to manage stress, depression, or anxiety. Available 24/7, it helps with negative thoughts, creating happiness, releasing hurt, anger, and disappointment, and expanding your thoughts and ideas.
Click here to register or learn more: https://app.breathingroom.me/register?code=XXQTGPUE.
Download the App from Google Play or the App Store and enter the code XXQTGPUE for full access.
CAPSA – All People All Pathways
CAPSA – All People All Pathways offers virtual peer support groups designed for individuals questioning their relationship with substances. The program offers six Zoom groups per week, using evidence-based practices and tools to support participants in a non-judgmental, stigma-free environment. Whether seeking help or looking to support others, everyone is welcome. Click here to learn more about CAPSA – All People All Pathways and join a group.
Stronger Minds by Beacon
Provides free support for people struggling with the stress and anxiety associated with COVID-19. It is an ongoing program delivered by clinical experts. https://www.mindbeacon.com/strongerminds-home.
Eating Disorder Peer Support Programs
Looking Glass Foundation
The Looking Glass Foundation offers three free volunteer-enabled peer support programs for youth and adults with disordered eating in the NWT:
- Hand in Hand: A virtual mentorship program for ages 16+ providing consistent, personalized recovery support.
- Online Peer Support Chats: Weekly anonymous online conversations for ages 14+, moderated by a volunteer.
- Personal Recovery Space: A private forum for ages 14+ offering ongoing peer support, available anytime for sharing experiences. This option as been described as a journal that writes back to you.
Click here to learn more about these programs and sign up.
National Eating Disorder Information Centre (NEDIC)
The National Eating Disorder Information Centre offers support for individuals and families affected by eating disorders. Available 7 days a week, their services include an online directory, a helpline, and a live chat. Whether you’re unsure where to start, need guidance on how to support a loved one, or are looking for professional resources, NEDIC can help. You can explore the service provider directory, chat online, or call their helpline for immediate assistance. Click here to learn more about NEDIC's support programs and how to access them.
Anorexie et boulimie Quebec (ANEB)
Anorexie et boulimie Quebec provides free, immediate, and specialized support for individuals with eating disorders and their loved ones. With over 30 years of experience, ANEB offers services that raise awareness, prevent, and reduce the impact of eating disorders. Click here to learn more about their support options and access peer groups.
Body Peace Canada
Body Peace Canada provides a free online resource for anyone 14+ in Canada, no referral or diagnosis needed. Whether you are dealing with an eating disorder, or concerned about your relationship with food, exercise, or your body, they can help. They offer free weekly support groups for all. Click here to learn more about Body Peace Canada and join a support group.
Vancouver Island Voices for Eating Disorders (VIVED)
Vancouver Island Voices for Eating Disorders connects patients, families, and professionals to peer support eating disorder recovery through peer advocacy. VIVED offers free peer support groups every second Monday, providing a safe space for sharing experiences and receiving support. Click here to learn more about VIVED and join a peer support group.